Cauliflower Curry with Peas, Potatoes & Peppers

Cauliflower Curry with Peas, Potatoes and Peppers

Ingredients:

• 1 large cauliflower cut into large florets
• 1 medium onion chopped
• 4 cloves garlic crushed
• 1 inch ginger shredded
• 2 medium tomatoes finely cut
• 2 cups frozen peas
• 1 large green bell pepper cut into chunks
• 4 Yukon gold potatoes cut into chunks
• 1 small bunch fresh cilantro chopped
• Spices:
  • 1 tsp cumin seeds
  • 1 tsp Cumin Powder
  • 2 tsp Coriander Powder
  • 1/2 tsp turmeric
  • 1 tsp asafetida powder (optional)
  • 1/2 tsp paprika or chili powder
  • 1 tsp garlic powder (optional)
  • Juice of 1 lemon
  • Salt
  • Oil

Directions:

• In a pot heat 2-3 tbsp oil. To the oil add 1 tsp cumin seeds and toast lightly. Now add onions, garlic and ginger.  Cook until onions are tender and translucent. Next add the spices – asafetida powder, cumin powder, coriander powder, turmeric, and paprika and fry in the onion oil for a couple of seconds.

• Add cauliflower, frozen peas, peppers, potatoes, tomatoes, and salt to taste.  Mix everything together.  Cover the pot and cook the vegetables for 10 minutes until they are tender.
• Lastly add 1 tsp garlic powder and juice of 1 lemon and gently stir into the vegetables. Cauliflower curry is ready.
• Top with cilantro and serve hot with chapati, tortillas or pita bread.