Tag Archives: cauliflower

Cauliflower Ginger Soup

For a different type of cauliflower soup with the spicy edge of fresh ginger give this soup a try.  I remember having cauliflower ginger soup at a restaurant a while back and ever since then I’ve wanted to replicate it at home. Fresh ginger adds a nice kick of spiciness  giving the soup a uniquely Asian influence of flavor. Add coconut milk to make the soup creamy and the result is a quick and easy delicious cauliflower ginger soup. Continue reading Cauliflower Ginger Soup

Bay Leaf Cardamom Vegetable Daal

Think Asian flavors like coconut milk and Siracha combined with North Indian flavors such as bay leaves and cardamom pods, combined with South Indian flavors such as mustard seeds and cumin seeds – this is a dish that combines all these flavors into one delectable lentil stew.  Ladled over steaming white rice with a squeeze of limejuice, this rather eclectic lentil daal is delicious and filling.  Continue reading Bay Leaf Cardamom Vegetable Daal

French Onion Roasted Cauliflower Soup

Think French onion soup but more creamy with a cauliflower twist, that’s what this soup tastes like – a caramelized creamy French onion soup. Caramelized onions and roasted cauliflower make this soup taste sweet, then blend the caulflower into a creamy consistency and you have a delicious creamy style French onion soup made without beef broth and it’s vegetarian! This soup looks like it has load of cream, but in actuality this is a dairy free recipe. Give it a try! Continue reading French Onion Roasted Cauliflower Soup

Roasted Red Onion Cauliflower

Looking for an outstanding side dish with minimal effort? Look no more. These roasted cauliflower and onions are positively delicious and require just three steps – cut, toss and roast. Season with herbs if you like, but the veggies are so flavorful on their own that I just added some fresh herbs as garnish. Serve them as a side dish, toss them in with eggs, add them to a green salad, or how about making soup? Any which way you have these veggies they are going to taste amazing. For Sunday Soups coming up I’ll share the recipe for a delicious soup using these roasted cauliflower and onion combo. In the meantime give this delectable side dish a try! Continue reading Roasted Red Onion Cauliflower

Cauliflower & Brussels Sprouts Salad

Cauliflower & Brussels Sprouts Salad

Ingredients:

  • 2 -3 cups sliced Brussels sprouts about 1/2-1lb
  • 2-3 cups cauliflower florets – half of a head of cauliflower
  • 2 garlic cloves crushed
  • 1/2 cup pitted olives
  • 2-3 bunches of romaine lettuce cut into chunks
  • Dried cranberries or dried cherries (optional)
  • A few pitted dates cut into long strips (optional)
  • Parmesan shavings (optional)
  • Salt and pepper
  • honey vinaigrette.

Continue reading Cauliflower & Brussels Sprouts Salad

Cauliflower Curry with Peas, Potatoes & Peppers

Cauliflower Curry with Peas, Potatoes and Peppers

Ingredients:

  • 1 large cauliflower cut into large florets
  • 1 medium onion chopped
  • 4 cloves garlic crushed
  • 1 inch ginger shredded
  • 2 medium tomatoes finely cut
  • 2 cups frozen peas
  • 1 large green bell pepper cut into chunks
  • 4 Yukon gold potatoes cut into chunks
  • 1 small bunch fresh cilantro chopped
  • Spices:
    • 1 tsp cumin seeds
    • 1 tsp Cumin Powder
    • 2 tsp Coriander Powder
    • 1/2 tsp turmeric
    • 1 tsp asafetida powder (optional)
    • 1/2 tsp paprika or chili powder
    • 1 tsp garlic powder (optional)
    • Juice of 1 lemon
    • Salt
    • Oil

Continue reading Cauliflower Curry with Peas, Potatoes & Peppers

Cauliflower Sauté with Peppers and Tofu

I picked up this recipe from watching an episode of Ree Drummond’s Food Network show Pioneer Woman which was focused on quick AND healthy 16-minute meals. Of the three meals she made, two were vegetarian! One of the vegetarian dishes was a hummus wrap with roasted peppers, artichoke hearts and feta cheese with a tossed green salad  – Yum 😋.  The other vegetarian dish was a cauliflower sauté with Asian flavorings. The dish I chose to make right away was the cauliflower sauté. This dish has loads of cauliflower and easy to find store-bought Asian sauces. I modified the original recipe by adding bell peppers and tofu to amp up the vegan protein and served this outstanding cauliflower sauté with royal rice made with coconut milk, garlic and onions. Give it a try. Continue reading Cauliflower Sauté with Peppers and Tofu

Cauliflower, Broccoli & Potato Curry and a look at Saturn’s Rings!

Cauliflower, broccoli and potato curry is a dish I had at my friend Radhika’s home when we all went over for dinner recently.  Radhika had made a traditional South Indian Tamil meal for the evening that was outstanding. One of the veggie dishes was a broccoli cauliflower and potato curry that was so good that Rani was having seconds and thirds. It seems this curry is a favorite of Radhika’s two sons and is a dish that Radhika’s Father used to make when she was young.  Continue reading Cauliflower, Broccoli & Potato Curry and a look at Saturn’s Rings!

Cauliflower and Caramelized Onion Quiche

Cauliflower and Caramelized Onion Quiche
makes 2 quiche pies

Ingredients:

  • 1 small head of cauliflower cut into pieces.
  • 1 large onion cut into thin slices
  • 1 -2 tbsp finely chopped chives
  • 2-4 garlic cloves minced
  • 1/4 cup marinated spicy calabrian chilies (optional)
  • 2 readymade frozen pie crusts
  • 8 eggs
  • 1 cup milk
  • 1 cup sour cream or whipping cream
  • 3 cups grated gruyere cheese
  • 1 1/2 cups grated parmesan cheese
  • 1 tbsp fresh thyme
  • Salt and pepper
  • Olive oil

Continue reading Cauliflower and Caramelized Onion Quiche

Cauliflower Potato Curry in Tomato Gravy

The aroma of cauliflower and potatoes cooking with onions and spices in a saucy tomato gravy always makes me smile 😊. I fondly remember my Mom making this cauliflower potato curry when I was growing up. When Mom served the curry in little stainless steel bowls along with her warm homemade chapatis, we would take pieces of chapati and dunk them in the tomato gravy and then eat spoonfuls of tender cauliflower potato curry.  The tomato sauce is what gives the curry a nice tangy sourness that is yummy. Mom used to call this cauliflower curry “raswala cauliflower sabzi” translation “cauliflower curry in gravy.”  Oh how fondly I remember my younger days and my Mom’s cooking.  Funnily I get the same warm and feel good reaction when I make this curry for my family as well. This recipe is simple yet packs a ton of flavor. Give it a try! Continue reading Cauliflower Potato Curry in Tomato Gravy