Hello and happy Monday! Starting the week off on this feel good article coming your way from our favorite spot in the world – Kenya!
Continue reading Goat Milk Saves the Baby ElephantsCategory Archives: Good Reads
Love Letters to the Golden State đź’›
Happy Valentine’s Day Everyone đź’•! Wishing you a fabulous day ahead filled with love ❤️.
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The Woman Who Made Van Gogh
“She was small in stature and riddled with self-doubt, had no background in art or business and faced an art world that was a thoroughly male preserve. Her full story has only recently been uncovered. It is only now that we know how van Gogh became van Gogh. Neglected by art history for decades, Jo van Gogh-Bonger, the painter’s sister-in-law, is finally being recognized as the force who opened the world’s eyes to his genius.” Russell Shorto
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Memory Fades as We Age. But It Doesn’t Have To
Today I want to share with you tips on how to keep the most important muscle in our body healthy – our brain.
Continue reading Memory Fades as We Age. But It Doesn’t Have To
The Benefits of Moderate Exercise
We know that a healthy diet and exercise are the most important things we can do to keep us strong mentally and physically, and if you’re like me you are constantly looking for ways to exercise better and more effectively.
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Mediterranean Diet Voted Best Diet in 2021
And once again, for 2021 the Mediterranean diet has been named the best in the world.
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31 Questions and Answers on COVID-19
If you have questions about the pandemic and are looking for answers backed up with science I encourage you to read this article. Continue reading 31 Questions and Answers on COVID-19
Indulgence Cookies. A Fine Selection of Sweet Treats by Christabel Martin
Indulgence Cookies. A Fine Selection of Sweet Treats by Christabel Martin is a darling little cookbook with a delectable selection of cookie recipes. Not too overwhelming, with just the right amount of cookie, bars and biscuit recipes, this cookbook makes a perfect little present for yourself or for anyone who loves to bake with wholesome ingredients. Continue reading Indulgence Cookies. A Fine Selection of Sweet Treats by Christabel Martin
Tastes, Tales and Traditions by the Palo Alto Auxiliary For Children Benefiting Lucile Salter Packard Children’s Hospital
Like beautiful paintings, a few nostalgic stories, and a lot of old fashioned recipes with proceeds from all sales going to benefit a children’s hospital? Then this book is for you. Tastes, Tales and Traditions presented by the Palo Alto Auxiliary For Children benefiting Lucile Salter Packard Children’s Hospital is a wonderfully original and beautiful cookbook that. I picked up when visiting the Elizabeth F. Gamble Garden in Palo Alto, California. for their Spring Garden Tour. Folks, this is one outstanding cookbook. Continue reading Tastes, Tales and Traditions by the Palo Alto Auxiliary For Children Benefiting Lucile Salter Packard Children’s Hospital
Scandinavian Christmas by Trine Hahnemann
Scandinavian Christmas by Trine Hahnemann is an outstanding cookbook that I love to peruse through over the holidays and over the winter months. I love all the spectacular photography of a warm winter kitchen spilling over with baked goods, candles, and arts and crafts that are not cloyingly over-the top – but rather tastefully understated, yet warm and inviting at the same time. Continue reading Scandinavian Christmas by Trine Hahnemann