Today I want to share with you tips on how to keep the most important muscle in our body healthy – our brain.
Continue reading Memory Fades as We Age. But It Doesn’t Have ToCategory Archives: Good Reads
The Benefits of Moderate Exercise
We know that a healthy diet and exercise are the most important things we can do to keep us strong mentally and physically, and if you’re like me you are constantly looking for ways to exercise better and more effectively.
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Mediterranean Diet Voted Best Diet in 2021
And once again, for 2021 the Mediterranean diet has been named the best in the world.
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31 Questions and Answers on COVID-19
If you have questions about the pandemic and are looking for answers backed up with science I encourage you to read this article. Continue reading 31 Questions and Answers on COVID-19
Indulgence Cookies. A Fine Selection of Sweet Treats by Christabel Martin
Indulgence Cookies. A Fine Selection of Sweet Treats by Christabel Martin is a darling little cookbook with a delectable selection of cookie recipes. Not too overwhelming, with just the right amount of cookie, bars and biscuit recipes, this cookbook makes a perfect little present for yourself or for anyone who loves to bake with wholesome ingredients. Continue reading Indulgence Cookies. A Fine Selection of Sweet Treats by Christabel Martin
Tastes, Tales and Traditions by the Palo Alto Auxiliary For Children Benefiting Lucile Salter Packard Children’s Hospital
Like beautiful paintings, a few nostalgic stories, and a lot of old fashioned recipes with proceeds from all sales going to benefit a children’s hospital? Then this book is for you. Tastes, Tales and Traditions presented by the Palo Alto Auxiliary For Children benefiting Lucile Salter Packard Children’s Hospital is a wonderfully original and beautiful cookbook that. I picked up when visiting the Elizabeth F. Gamble Garden in Palo Alto, California. for their Spring Garden Tour. Folks, this is one outstanding cookbook. Continue reading Tastes, Tales and Traditions by the Palo Alto Auxiliary For Children Benefiting Lucile Salter Packard Children’s Hospital
Scandinavian Christmas by Trine Hahnemann
Scandinavian Christmas by Trine Hahnemann is an outstanding cookbook that I love to peruse through over the holidays and over the winter months. I love all the spectacular photography of a warm winter kitchen spilling over with baked goods, candles, and arts and crafts that are not cloyingly over-the top – but rather tastefully understated, yet warm and inviting at the same time. Continue reading Scandinavian Christmas by Trine Hahnemann
Eat Better Not Less. 100 Healthy and Satisfying Recipes by Nadia Damaso
Eat Better Not Less. 100 Healthy and Satisfying Recipes by Nadia Damaso is a cookbook I received as a Christmas present from my daughter Anjali a few months ago. She presented it to me with the caveat that though the majority of the book was vegetarian, it wasn’t hundred percent vegetarian, but she thought I would really like it anyway because it had lots of beautiful pictures (my daughter knows me well đ). I am such a sucker for pretty photos and gorgeous presentation đ. Anjali asked me after I opened her present “Don’t you love the cover? Isn’t it so pretty? I know you like books with beautiful photos. This one has lots of pretty pictures and the recipes are healthy too.” I tell you, on a cold December morning opening a present with such beautiful pink and green colors and fresh colourful vegetables, it did bring a smile to my face đ. Continue reading Eat Better Not Less. 100 Healthy and Satisfying Recipes by Nadia Damaso
Flowers for the Home: Inspirations from the World Over by Prudence Designs
It’s spring and around here spring keeps treating us with gorgeous weather (60s, 70,s and even 80s) and then cheats us with cooler temperatures. What this means for the garden is that some flowers have started blooming including a few roses, but not enough flowers are blooming yet for me to leave a few flowers on the bush and cut some to make a nice big springtime bouquet. Continue reading Flowers for the Home: Inspirations from the World Over by Prudence Designs
American Writers Museum. Chicago, Illinois
American Writers Museum in Chicago, Illinois is a totally unique and interactive museum exclusively focused on American writers. To be honest, this museum was a discovery of Anjali who loves to read. Of all the sites to see in Chicago’s visitors guide, her number one request was this one. Boy are we glad we fulfilled her wish because this was the highlight of our trip to Chicago. Totally uniquely American, educational, fun, and full of American literary knowledge, this museum made us all appreciate the great art of writing. Continue reading American Writers Museum. Chicago, Illinois