Category Archives: Health Notes

Wednesday Wisdom. Move all day for a healthy metabolism no matter the age

It’s not age that’s slowing our metabolism, new research suggests. If you’re middle-aged and have been slowly but steadily putting on weight for years, you’ve probably attributed it to an age-related decrease in metabolism. And if you are a woman in menopause, your metabolism slows even more – right? Not true, says a new paper published in Science.

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