Fenugreek otherwise known as Methi in Hindi is extremely healthy for you. The tender leaves are used in many Indian dishes and are cooked just as you would any greens such as spinach or chard.
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Homemade Ghee
There is nothing like the aroma of cooking vegetables, fish, chicken or meats in homemade ghee. Ghee, also known as clarified butter gives any food that you add ghee to an invigorating aroma that has a wonderful feel good effect on our senses.
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The Joy of Herb Gardening
Growing herbs at home is one of the most satisfying gardening tasks there is, and it’s extremely easy too. As beneficial as herbs are for all of us, what is many times overlooked is the joy that herb gardening brings even before we harvest these herbs for all their healthful uses. Within the large realm of gardening, herb gardening has its own therapeutic effects.
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Wednesday Wisdom. Bringing the Joy of Nature Indoors
I love nature. Gardening, going for drives to check out beautiful scenery, visiting farmers markets, going for walks, these are all things that I love to do. I drag my family with me to all these activities, and despite their initial grumbling, they come along and end up having a great time.
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Wednesday Wisdom. How to Get a Natural High
When I am restless or a little down I just step outside to get some fresh air, I walk in my garden, prune a few bushes, water a few pots, or cut a few blooms; this has always calmed me down and brought me out of my funk. I come back in with a dose of Natural High that makes me feel more positive. Studies are showing here is something very therapeutic about being out in nature.
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The Healing Garden by Gay Search
The Healing Garden. Gardening for the Mind, Body, and Soul by Gay Search is a wonderful resource on gardening whether you are starting a garden from scratch, or just changing a part of your garden.
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