A light and moist cake with the lovely flavors of fresh apple, fresh ginger and cardamom; all made even more delicious with almond flour and sour cream. A delicious cake to take to a party and serve with whipped cream or vanilla ice cream. Give it a try!
Continue reading Apple Almond Fresh Ginger Cardamom Cake
Steamed Vegetable Coconut Curry Soup
A scrumptious chunky soup that takes advantage of curry powder and coconut milk to give steamed veggies a glam up.
Continue reading Steamed Vegetable Coconut Curry Soup
Rainy Day Roasted Winter Vegetable Pot Pie
This is a recipe for an out of this world delicious veggie pot pie that I made on a chilly stormy rainy day. I call this recipe a cooking zen zone recipe – takes time but is worth every minute.
Continue reading Rainy Day Roasted Winter Vegetable Pot Pie
Mushroom Ginger Miso Soup
This is an outstanding recipe folks – we are talking restaurant style flavor profile. A delicious creamy mushroom soup enhanced with the flavors of ginger, garlic and miso.
Continue reading Mushroom Ginger Miso Soup
Honey Pepper Noodles
Sweet, spicy caramelized onions and red bell peppers with hints of black pepper – these stir fry noodles are sure to satisfy anyone’s noodle craving.
Continue reading Honey Pepper Noodles
Wednesday Wisdom. Exercise vs Diet. What Children of the Amazon can Teach us About Weight Gain
When children gain excess weight, the culprit is more likely to be eating too much than moving too little, according to a fascinating new study of children in Ecuador published in Oxford Journal of Nutrition.
Continue reading Wednesday Wisdom. Exercise vs Diet. What Children of the Amazon can Teach us About Weight Gain
Celebrating the Indian Harvest Festival of Shankranthi – Pongal Festival 2023
Hello and Happy Tuesday! Hope you had a good long weekend. Ours was mostly low key as it’s been a rainy stormy weekend around here. So it was kind of nice to actually get out of the house and go some where we could get dressed up. We met our cousins to celebrate the Indian harvest festival of Shankranthi, also called Pongal among South Indian Tamilians.
Continue reading Celebrating the Indian Harvest Festival of Shankranthi – Pongal Festival 2023
Bok Choy and Mushroom Soup
Lots of veggies and noodles floating in a sweet and savory coconut broth that’s flavored with ginger and garlic. The best part is that it’s the easiest to make. A delicious soup that’s quick, easy, and delicious – perfect on a low key Sunday Soup day.
Continue reading Bok Choy and Mushroom Soup
Ginger Garlic Corn Soup
Ginger garlic corn soup is a creamy Asian inspired soup that is easy to make and delicious. With lots of corn, ginger, garlic, onions, fresh herbs and coconut milk, this is a wonderful soup that’s packed with flavor. Think of it like a warm wintery soup with a spring like feel.
Continue reading Ginger Garlic Corn Soup
Live Healthy Be Happy ❤️
Happy New Year!!
With the new year upon us and most of us trying to be healthier, I find there are so many facets to this holy grail of life – i.e living a long and productive lifestyle. Today I want to share with you some tips on how to we can accomplish that.
Continue reading Live Healthy Be Happy ❤️