Category Archives: Dairy free recipes

Whole Wheat Couscous Pilaf with Mixed Vegetables

Whole-wheat couscous with plenty of colorful vegetables and flavorful Indian spices turns a rather ordinary pasta grain into something scrumptious. With loads of veggies such as finely chopped bell peppers, carrots, peas, tomatoes, onions, green beans, and shelled edamame, this pilaf is veggie delicious 😋. Continue reading Whole Wheat Couscous Pilaf with Mixed Vegetables

Zucchini Ginger Soup

Fresh tasting ginger, lemon and tender zucchini makes this a light soup perfect for a low-key Sunday soup dinner. Honestly sometimes I think maybe the family wants more than soup on Sunday night so I try very hard to make my soups as hearty and filling as I can; but in reality the family is perfectly fine having a soup that is light and not so filling, especially after a weekend of indulging. I made this soup with over 5 zucchinis to add in as much vegetables as I could for a large pot of soup, yet this was all gone. With no leftovers for my next day’s lunch. This zucchini soup is one that everyone in the family loved with feedback like “This is awesome soup.” and “It’s delicious Mommy.” and “It’s really good.”  How can I get better feedback than this?  Continue reading Zucchini Ginger Soup

Cabbage Sauté with Turmeric and Asafetida

Shredded cabbage sautéed with asafetida, turmeric and cumin seeds is one of our favorite vegetable dishes. When I make this cabbage curry, we have it with rasam (tomato and lentil soup) or daal (lentil soup) and rice. We don’t require much else.  Simple, delicious, wholesome – this meal is always comfort food in our family. Continue reading Cabbage Sauté with Turmeric and Asafetida

Rasam

Oh my Goodness – Rasam! It is comfort food to the Nth degree. Think chicken soup but for vegetarians.  Just as chicken soup makes one feel good when they have a cold or flu so does rasam for us vegetarians. In fact in our home or for that matter in most South Indian homes, when one is under the weather the first question they get asked is “Shall I make rasam for you?” Rasam is a ubiquitous feel good soup and is such an integral part of a traditional South Indian meal that every meal will usually include rasam on the menu.

IMG_2244.jpg Continue reading Rasam

Bay Leaf Cardamom Vegetable Daal & A Visit From My Sister

Think Asian flavors like coconut milk and Siracha combined with North Indian flavors such as bay leaves and cardamom pods, combined with South Indian flavors such as mustard seeds and cumin seeds – this is a dish that combines all these flavors into one delectable lentil stew.  Ladled over steaming white rice with a squeeze of limejuice, this rather eclectic lentil daal is delicious and filling.  Continue reading Bay Leaf Cardamom Vegetable Daal & A Visit From My Sister

Mediterranean Linguine

When I think of the Mediterranean, images of warm sunshine, blue waters, lemon trees, olive groves, artichokes, and fresh veggies come to mind. This pasta has all the ingredients that conjure up images of the Mediterranean –  lemons, briny olives, sun-dried tomatoes, artichokes, and lots of fresh asparagus. Packed with good for you veggies and loaded with fresh tangy flavor this is an awesome pasta to whip up in just minutes.  Continue reading Mediterranean Linguine

Indian Masala Buns

Truth be told I had never tasted Indian masala buns until one of my dear friends made them one time when I had gone over for tea, I’m talking over a decade ago! She fondly reminisced of her Dad making them for her and her brother when she was growing up and served them nostiligically for us to have with a little butter. I can honestly say I haven’t had these buns since then. That was the first and last time I had masala buns – it’s been a long time! I don’t know why then, recently I have been craving home made bread but not just any bread –  savory Indian masala buns jazzed up with onions, green chilis and spices.  Continue reading Indian Masala Buns

Coconut Rice

This classic South Indian rice made with fresh coconut, curry leaves and spices is a favored rice among many families. Coconut rice is so easy to make that it is one of those go-to rice dishes to whip up in just minutes. Very often coconut rice is a common picnic item as it holds up well and tastes great at room temperature. Usually served with some crunchy potato chips coconut rice makes a great rice dish to have for lunch or dinner with a side of any vegetable dish. Continue reading Coconut Rice

Fall and Winter Inspired Vegetable Barley Soup

Though its winter around here fall-inspired butternut squash can still be found at the grocery stores giving this hearty barley soup that nutty sweetness. Add in a variety of colorful veggies such as carrots, fennel, leeks and potatoes, and a generous sprinkling of herbs and you get a delicious soup perfect for a Sunday soup day. Packed with good for you veggies and barley, this soup is filling as it is beautiful and delicious.  Continue reading Fall and Winter Inspired Vegetable Barley Soup

Stuffed Eggplant with Spicy Almond Meal

Stuffed eggplant is a popular Indian curry with many variations. I am mostly familiar with two versions of stuffed eggplants – one is my Mom-in-law’s recipe which involves stuffing eggplants with chickpea flour and spices, the other is a South Indian Tamil version in which eggplants are stuffed with lentils, shredded coconut and spices. In this new recipe however I thought I would stuff the eggplants with a spicy almond meal and I tell you folks, this has to be the easiest and my new favorite stuffed eggplant curry! Continue reading Stuffed Eggplant with Spicy Almond Meal