Category Archives: Pastas, Grains and Legumes

Kichdi. Gujarati Rice and Lentil Pilaf

Kichdi is an Indian rice dish made with rice and lentils lightly seasoned with turmeric and salt and then cooked until tender.  Between the energy boosting rice and the protein rich lentils, kichdi is considered a very healthy vegetarian dish. Continue reading Kichdi. Gujarati Rice and Lentil Pilaf

Miso Flavored Cabbage Noodles

Like noodles? Like miso soup?  Then you will love this recipe that combines miso and noodles together in a delicious veggie noodle dish.  In this recipe I took my go-to stir fry noodles with shredded cabbage and added in miso to create a miso-flavored noodle dish.  Continue reading Miso Flavored Cabbage Noodles

Araicha Kootu. South Indian Squash Stew with Coconut Paste

Kootu is a type of vegetable stew that is made often in South Indian homes and is a great way to combine lentils and vegetables in a one pot dish.  Kootu is made with vegetables, lentils and fresh coconut that are all delicately flavored with spices and is served over steaming white rice. Continue reading Araicha Kootu. South Indian Squash Stew with Coconut Paste

Homemade Granola Bars with Dried Fruits and Superseeds

Do you enjoy Nature Valley granola bars? Those healthy afternoon pick me up bars are popular in our house especially when we want something healthyish to give us a late afternoon energy boost.  Think Nature Valley granola bars made at home but more gooey and soft and with lots more flavor.  Continue reading Homemade Granola Bars with Dried Fruits and Superseeds