Category Archives: Quick & Easy Recipes

Caramelized Shallots and Super Greens Curry

Super Greens are a blend of leafy green vegetables that are a mix of baby kale, spinach, Swiss chard and turnip greens. What makes this combination of greens so delicious in this curry is that the greens themselves have a distinct flavor of their own making this a very flavorful dish. Lightly browned shallots and spices such as coriander and turmeric add just the right amount of seasoning to turn these greens into a delicious curry perfect to have as a side with chicken or fish, or serve it with naan, rice or chapati.  Continue reading Caramelized Shallots and Super Greens Curry

Spinach and Bell Pepper Quiche

Quick and easy to make with ingredients you probably already have in the kitchen, spinach and bell pepper quiches make for an awesome appetizer or for a light lunch served with a side salad. These litte bites are flavor-packed egg based bites with baked cheesy goodness.  Made with wilted spinach and chunks of bell peppers and lots of yummy Swiss cheese, these mini quiches are so flavorful that it’s hard to stop at just one.  Continue reading Spinach and Bell Pepper Quiche

Purple Cabbage Tacos with Herbed Cream Cheese and Apples

Crunchy, sweet, salty, sour; healthy and delicious, these tacos will take care of all the flavor profiles in one dish. This vegetarian taco is not your typical taco but tastes great nonetheless. It combines crunchy fruit with garlicy veggies, sour pickles and cream cheese in a rather eclectic taco.  Unique and delicious, I hope you’ll give these tacos a try! Continue reading Purple Cabbage Tacos with Herbed Cream Cheese and Apples

Zucchini Onion Tomato Soup

Zucchini Onion Tomato Soup is the lightest, quickest and easiest soup you’ll ever make. Just sauté the veggies, add salt and pepper, broth, and cook until tender. Then blend until smooth and serve piping hot. With just three vegetables that delicately flavor the soup this really is a simple and delicious soup. Zucchini, onion and tomato. That’s it. These three vegetables create a soup that is truly comforting.  Continue reading Zucchini Onion Tomato Soup

Flourless Chocolate Torte with Spring Edible Flowers

A chocolate torte so easy that all you do is combine the ingredients in one bowl and bake. This is my kind of recipe! I had this delicious flourless chocolate torte a while back when we had hosted a Father’s Day Brunch and our friends Tracy and Carl had brought a decadent flourless chocolate cake for the party.  It was so good that everyone devoured it! I’d been meaning to ask them for that recipe but just forgot until a couple of weeks ago when we met them for dinner at their new home and I recalled that chocolate cake. Continue reading Flourless Chocolate Torte with Spring Edible Flowers

Crustless Mushroom Quiche

Happy Easter! 

For those of you who may be having a quiet Sunday and want to celebrate Easter with a simple brunch I wanted to share an egg-based recipe today. Mushroom crustless quiche is a great way to have eggs that taste just a little more decadent.  Made with a generous amount of mushrooms, cheese, fresh herbs and eggs, this baked dish puffs up golden brown and tastes warm and delicious.  Have it with a simple salad and a Greek yogurt granola parfait and this brunch is sure to feel extra special. Continue reading Crustless Mushroom Quiche

Mango Sorbet with Port

Happy Saturday!

Today I’d like to share a recipe for one of the most unique and delicious desserts I’ve had in a very long time. I had it at our friend Tracy and Carl’s place when we went over for dinner last weekend. What makes this dessert so original for me is that I’ve had port in desserts many times and mostly with berries, in cakes, tortes, chocolate, and vanilla ice cream, but never with a tropical flavor like mango. This combination I have never had before, and let me tell you folks it tastes outstanding. A mango sorbet drenched in port 😋🍨. This is the type of dessert that takes care of dessert and after dinner drinks all in one beautiful sweet treat. Continue reading Mango Sorbet with Port

Spinach and Peas in Curried Cream Broth

A light and delicious soup made with lots of springtime peas and spinach, a lightly spiced soup which can also be had ladled over white rice. This has to be quickest soup-like curry one can make.  Spinach and peas cook so fast and if you want to go the easy route using frozen spinach and peas makes this dish an even quicker dish to make. Just fry up garlic and ginger, add in the spices, vegetables and protein of you choice (I used tofu) and cook everything for a few minutes until the veggies are tender. Then add a touch of cream and serve the dish as a soup or with a steaming bowl of white rice. Quick, easy, delicious and positively healthy this dish is. Give it a try! Continue reading Spinach and Peas in Curried Cream Broth

Instant Granola Yogurt Parfait

Looking to whip up something sweet and dessertish for an afternoon snack but want to keep it healthy – this instant granola yogurt parfait is the one to try. Delicious, beautiful, and healthy this parfait will satisfy any afternoon sweet craving. Sometimes for an afternoon snack I crave cool creamy yogurt with crunchy granola and fruit but when I’ve run out of granola, this instant yogurt parfait is what I turn to. I just scoop Greek yogurt into a bowl, add some berries, top it with crushed roasted pistachios and drizzle the entire gorgeous bowl of goodness with maple syrup.  A granola type parfait without the granola 😀😋.  It has crunchy nuts, dried fruits and maple syrup. Add a cup of tea or coffee and you have the makings of a perfect afternoon snack time treat.  This little bowl doesn’t require much by way of a recipe, just pile on the good stuff and enjoy! Continue reading Instant Granola Yogurt Parfait

Orange and Avocado Spring Green Salad

It’s April and juicy sweet oranges are still available at the markets, and here in our Bay Area I can even pick them up at street corners where vendors sell seasonal fruits such as oranges in March and apricots, strawberries and peaches in the summer.  Last week I bought from a vendor on the corner of our local park a bag of over 20 oranges for $5!! What a deal! These were delicious sweet oranges that the family has been enjoying every day and I’ve been adding an orange to my Greek yogurt and granola routine in the mornings too.

IMG_1344

With all these oranges in abundance I made an orange salad to take to my good friend Rose’s place for a low-key springtime lunch last week. Continue reading Orange and Avocado Spring Green Salad