Category Archives: Quick & Easy Recipes

Zucchini Onion Tomato Soup

Zucchini Onion Tomato Soup is the lightest, quickest and easiest soup you’ll ever make. Just sauté the veggies, add salt and pepper, broth, and cook until tender. Then blend until smooth and serve piping hot. With just three vegetables that delicately flavor the soup this really is a simple and delicious soup. Zucchini, onion and tomato. That’s it. These three vegetables create a soup that is truly comforting.  Continue reading Zucchini Onion Tomato Soup

Flourless Chocolate Torte with Spring Edible Flowers

A chocolate torte so easy that all you do is combine the ingredients in one bowl and bake. This is my kind of recipe! I had this delicious flourless chocolate torte a while back when we had hosted a Father’s Day Brunch and our friends Tracy and Carl had brought a decadent flourless chocolate cake for the party.  It was so good that everyone devoured it! I’d been meaning to ask them for that recipe but just forgot until a couple of weeks ago when we met them for dinner at their new home and I recalled that chocolate cake. Continue reading Flourless Chocolate Torte with Spring Edible Flowers

Crustless Mushroom Quiche

Happy Easter! 

For those of you who may be having a quiet Sunday and want to celebrate Easter with a simple brunch I wanted to share an egg-based recipe today. Mushroom crustless quiche is a great way to have eggs that taste just a little more decadent.  Made with a generous amount of mushrooms, cheese, fresh herbs and eggs, this baked dish puffs up golden brown and tastes warm and delicious.  Have it with a simple salad and a Greek yogurt granola parfait and this brunch is sure to feel extra special. Continue reading Crustless Mushroom Quiche

Mango Sorbet with Port

Happy Saturday!

Today I’d like to share a recipe for one of the most unique and delicious desserts I’ve had in a very long time. I had it at our friend Tracy and Carl’s place when we went over for dinner last weekend. What makes this dessert so original for me is that I’ve had port in desserts many times and mostly with berries, in cakes, tortes, chocolate, and vanilla ice cream, but never with a tropical flavor like mango. This combination I have never had before, and let me tell you folks it tastes outstanding. A mango sorbet drenched in port 😋🍨. This is the type of dessert that takes care of dessert and after dinner drinks all in one beautiful sweet treat. Continue reading Mango Sorbet with Port

Spinach and Peas in Curried Cream Broth

A light and delicious soup made with lots of springtime peas and spinach, a lightly spiced soup which can also be had ladled over white rice. This has to be quickest soup-like curry one can make.  Spinach and peas cook so fast and if you want to go the easy route using frozen spinach and peas makes this dish an even quicker dish to make. Just fry up garlic and ginger, add in the spices, vegetables and protein of you choice (I used tofu) and cook everything for a few minutes until the veggies are tender. Then add a touch of cream and serve the dish as a soup or with a steaming bowl of white rice. Quick, easy, delicious and positively healthy this dish is. Give it a try! Continue reading Spinach and Peas in Curried Cream Broth

Instant Granola Yogurt Parfait

Looking to whip up something sweet and dessertish for an afternoon snack but want to keep it healthy – this instant granola yogurt parfait is the one to try. Delicious, beautiful, and healthy this parfait will satisfy any afternoon sweet craving. Sometimes for an afternoon snack I crave cool creamy yogurt with crunchy granola and fruit but when I’ve run out of granola, this instant yogurt parfait is what I turn to. I just scoop Greek yogurt into a bowl, add some berries, top it with crushed roasted pistachios and drizzle the entire gorgeous bowl of goodness with maple syrup.  A granola type parfait without the granola 😀😋.  It has crunchy nuts, dried fruits and maple syrup. Add a cup of tea or coffee and you have the makings of a perfect afternoon snack time treat.  This little bowl doesn’t require much by way of a recipe, just pile on the good stuff and enjoy! Continue reading Instant Granola Yogurt Parfait

Orange and Avocado Spring Green Salad

It’s April and juicy sweet oranges are still available at the markets, and here in our Bay Area I can even pick them up at street corners where vendors sell seasonal fruits such as oranges in March and apricots, strawberries and peaches in the summer.  Last week I bought from a vendor on the corner of our local park a bag of over 20 oranges for $5!! What a deal! These were delicious sweet oranges that the family has been enjoying every day and I’ve been adding an orange to my Greek yogurt and granola routine in the mornings too.

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With all these oranges in abundance I made an orange salad to take to my good friend Rose’s place for a low-key springtime lunch last week. Continue reading Orange and Avocado Spring Green Salad

Cauliflower Ginger Soup

For a different type of cauliflower soup with the spicy edge of fresh ginger give this soup a try.  I remember having cauliflower ginger soup at a restaurant a while back and ever since then I’ve wanted to replicate it at home. Fresh ginger adds a nice kick of spiciness  giving the soup a uniquely Asian influence of flavor. Add coconut milk to make the soup creamy and the result is a quick and easy delicious cauliflower ginger soup. Continue reading Cauliflower Ginger Soup

Zucchini Asparagus Stir Fry with Panko Parmesan Topping

Looking for a fast and easy side dish to serve with a quiche, sandwich, fish or chicken? This springy green veggie mix is quick, easy and delicious. Just sauté zucchini and asparagus with a little garlic, salt and pepper, then toss in some panko Parmesan topping, and what you end up with is a beautiful side dish that tastes delicious. Continue reading Zucchini Asparagus Stir Fry with Panko Parmesan Topping

Herbed Quinoa with Brussels Sprouts & Sugar Snap Peas

Nutrient packed quinoa and Brussels sprouts all cooked with herbs and spices is a delicious pilaf style dish that is perfect for lunch or to have as a side dish with chicken or fish. If you purchase already cut veggies then this dish is the fastest and easiest pilaf to make. With loads of veggies this pilaf will definitely take care of at least half the veggie quota for the day. Two cups of Brussels sprouts, two cups of sugar snap peas, leeks, herbs, turmeric and coriander, with all these wonderful veggies and spices the pilaf is as flavorful as ever. Delicious, satisfying, filling and healthy. Give it a try! Continue reading Herbed Quinoa with Brussels Sprouts & Sugar Snap Peas