Tag Archives: turmeric

Kootu with green beans. Lentil and Green Beans Stew

Kootu is a popular lentil stew cooked in South Indian homes made with a variety of vegetables and spices. Kootu is a wonderful way to get the goodness of veggies and lentil protein all in a one pot dish. Have it over rice and you even have starch covered.

Continue reading Kootu with green beans. Lentil and Green Beans Stew

Curried Cauliflower Tomato Soup

You know summer is in full swing when Heirloom tomatoes show up at the markets and grocery stores.  Big juicy heirloom tomatoes in a variety of colors are a summertime luxury.  In this cauliflower soup to give it a summertime flair I thought I would make it this time with heirloom tomatoes. Continue reading Curried Cauliflower Tomato Soup

Kichdi. Gujarati Rice and Lentil Pilaf

Kichdi is an Indian rice dish made with rice and lentils lightly seasoned with turmeric and salt and then cooked until tender.  Between the energy boosting rice and the protein rich lentils, kichdi is considered a very healthy vegetarian dish. Continue reading Kichdi. Gujarati Rice and Lentil Pilaf

Sayur Lodeh. Javanese Vegetable Curry

Good Monday to you all. How was your weekend? Hopefully you had a more peaceful weekend than the weekend before. We are still aware of the pandemic that is prevalent around us and I am still in support of the peaceful protests that have invigorated our nation.  As we continue to be mindful and aware of racial inequalities and injustices that happen on a daily basis in this country, I humbly admit that I was grateful for a more peaceful weekend.  Continue reading Sayur Lodeh. Javanese Vegetable Curry

Araicha Kootu. South Indian Squash Stew with Coconut Paste

Kootu is a type of vegetable stew that is made often in South Indian homes and is a great way to combine lentils and vegetables in a one pot dish.  Kootu is made with vegetables, lentils and fresh coconut that are all delicately flavored with spices and is served over steaming white rice. Continue reading Araicha Kootu. South Indian Squash Stew with Coconut Paste