Tag Archives: turmeric

Zucchini Eggplant Stir Fry Curry

Zucchini Eggplant Stir Fry Curry

Ingredients:

  • 1 large Japanese eggplant or 2 medium sized Japanese eggplants cut into small chunks
  • 2-3 medium sized zucchini cut into small chunks
  • 4 garlic cloves finely minced
  • 1 medium onion finely cut
  • 1 tbsp finely minced ginger
  • 1 tsp cumin seeds
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1/2 tsp turmeric powder
  • 1/2 tsp chili powder (optional)
  • 1 tsp garlic powder (optional)
  • Salt
  • Oil
  • Juice of 1 lemon
  • Cilantro for garnish

Continue reading Zucchini Eggplant Stir Fry Curry

Indian Summer Ratatouille

If you are looking for a great way to use up a large quantity of summertime tomatoes and veggies then this dish is the one!  That’s the dilemma I faced that inspired this veggie-laden dish.  I had loads of peppers, zucchini, carrots and tomatoes, and I knew it would take a few days to use all these up, but these veggies were ready to be had ASAP.  I decided to make a giant pot of Indian stew/curry type of dish with all the veggies I could collect from the refrigerator.  I also wanted this to be a saucy dish as I had soooo many tomatoes too.  Indian Ratatouille, is the name the kids gave this stew. The name sounded pretty cool to me as this stew made with summer vegetables and Indian spices would have otherwise been called Carrot, Zucchini, Pepper Curry; but somehow the name Indian Ratatouille just sounds better. Continue reading Indian Summer Ratatouille

Warm Moong Beans with Fresh Mint and Turmeric

Moong beans are one of the healthiest dishes around. Packed with nutrients, low in calories, filling, and extremely healthy, this dish is a super food for vegetarians.It’s so good for you that many times it’s made as a side dish to go with any Indian meal. Continue reading Warm Moong Beans with Fresh Mint and Turmeric

Spinach and Leek Saag Paneer

This Indian spinach dish called saag paneer is usually made with spinach, garlic, onions and paneer, but in this variation I thought I would experiment with leeks instead which gives this dish more of a green onion flavor. When leeks are in season I like to use them in leu of onions as they add a different type of onion flavor and a creamy texture to whatever dish they are used in.  Leeks and spinach are a great combination and in this saag paneer they taste great together with all the spices and paneer.  Continue reading Spinach and Leek Saag Paneer

Broccoli Sauté with Turmeric and Asafetida

Broccoli sauté with turmeric and asafetida is the simplest side dish to make with the most delicious of results. Doesn’t take long to cook, tastes amazing, and is healthy as it gets. With just a couple good for you spices broccoli gets a flavor kick making it a wonderful veggie to have as a side dish or serve it along a side daal and rice for a delicious light dinner.  Asafetida adds that uniquely asafetida flavor while turmeric gives the broccoli that golden color, then add a bit of garlic – well because garlic just makes everything taste better, and you get a delicious broccoli stir fry.  This is always a hit in our family and I hope it becomes your new favorite way to eat broccoli.  Give it a try! Continue reading Broccoli Sauté with Turmeric and Asafetida

Broccoli Zucchini Tomato Stir Fry Curry

I wasn’t sure what to expect when I made a stiry fry with broccoli, zucchini and tomatoes as I had never combined these veggies in a curry before, but what a delicious curry this trio of vegetables turned out to be!  I ended up with a juicy, saucy, flavorful veggie dish that the whole family devoured 😋.  Try this saucy spiced up veggie dish with naan, chapati, lemon rice, coconut rice or even ladled over grilled fish. Continue reading Broccoli Zucchini Tomato Stir Fry Curry

Capsicum and Potato Curry

Potatoes and green bell pepper curry is one of my fond memories of my Mom’s cooking when I was growing up in India.  When Mom made this curry she always served it with her homemade chapatis and daal. Wholesome, delicious, and comforting – this is a feel good meal with goodness packed in every bite. Green bell peppers also known as capsicum in India add a wonderfully unique bell pepper flavor and aroma to a potato curry.  Though the curry can be made with the any multi-colored bell pepper like the red, yellow or orange peppers, these tend to get sweeter when cooked, on the other hand green bell peppers partake a strong bell pepper taste and aroma that’s totally unique. Capsicum and potato curry tastes great served as a side dish, used as stuffing in a burrito, or serve it with chapati or naan and daal, just the way Mom used to serve us back in India.  Continue reading Capsicum and Potato Curry

Caramelized Shallots and Super Greens Curry

Super Greens are a blend of leafy green vegetables that are a mix of baby kale, spinach, Swiss chard and turnip greens. What makes this combination of greens so delicious in this curry is that the greens themselves have a distinct flavor of their own making this a very flavorful dish. Lightly browned shallots and spices such as coriander and turmeric add just the right amount of seasoning to turn these greens into a delicious curry perfect to have as a side with chicken or fish, or serve it with naan, rice or chapati.  Continue reading Caramelized Shallots and Super Greens Curry

Moong Daal. Moong Bean Lentils Cooked in Indian Spices

Moong daal is a very common lenil soup prepared in many Indian homes with each family having their own unique recipe depending on the region of India they are from. This moong daal recipe is one that I learnt from my Mom, and she lived all over India – for all I know this moong daal recipe is a smorgasbord of flavors from all parts of India.    She grew up in Northern India, lived in Western India after marriage, and is originally from Southern India. Continue reading Moong Daal. Moong Bean Lentils Cooked in Indian Spices

Spinach and Peas in Curried Cream Broth

A light and delicious soup made with lots of springtime peas and spinach, a lightly spiced soup which can also be had ladled over white rice. This has to be quickest soup-like curry one can make.  Spinach and peas cook so fast and if you want to go the easy route using frozen spinach and peas makes this dish an even quicker dish to make. Just fry up garlic and ginger, add in the spices, vegetables and protein of you choice (I used tofu) and cook everything for a few minutes until the veggies are tender. Then add a touch of cream and serve the dish as a soup or with a steaming bowl of white rice. Quick, easy, delicious and positively healthy this dish is. Give it a try! Continue reading Spinach and Peas in Curried Cream Broth