Cauliflower Curry with Peas, Potatoes & Peppers

Cauliflower Curry with Peas, Potatoes and Peppers


  • 1 large cauliflower cut into large florets
  • 1 medium onion chopped
  • 4 cloves garlic crushed
  • 1 inch ginger shredded
  • 2 medium tomatoes finely cut
  • 2 cups frozen peas
  • 1 large green bell pepper cut into chunks
  • 4 Yukon gold potatoes cut into chunks
  • 1 small bunch fresh cilantro chopped
  • Spices:
    • 1 tsp cumin seeds
    • 1 tsp Cumin Powder
    • 2 tsp Coriander Powder
    • 1/2 tsp turmeric
    • 1 tsp asafetida powder (optional)
    • 1/2 tsp paprika or chili powder
    • 1 tsp garlic powder (optional)
    • Juice of 1 lemon
    • Salt
    • Oil



  • In a pot heat 2-3 tbsp oil. To the oil add 1 tsp cumin seeds and toast lightly. Now add onions, garlic and ginger.  Cook until onions are tender and translucent. Next add the spices – asafetida powder, cumin powder, coriander powder, turmeric, and paprika and fry in the onion oil for a couple of seconds.
  • Add cauliflower, frozen peas, peppers, potatoes, tomatoes, and salt to taste.  Mix everything together.  Cover the pot and cook the vegetables for 10 minutes until they are tender.
  • Lastly add 1 tsp garlic powder and juice of 1 lemon and gently stir into the vegetables. Cauliflower curry is ready.
  • Top with cilantro and serve hot with chapati, tortillas or pita bread.




8 thoughts on “Cauliflower Curry with Peas, Potatoes & Peppers”

  1. I have uploaded an image of Devi Saraswathi in my profile, One can be a Jnana Saraswathi ( Saraswithi of Knolwledge ) or Dyana Saraswathi ( Meditating Saraswathi) … Real Socratic knowledge is in reality we know Nothing , Being ” Awake” is the real knowledge , nay Wisdom .

    On another note , long time ago , you sent me a Photo of You with Hitesh when he visited you in Houston ( dating) , you looked every inch like Devi Saraswathi with a White Pattu Saree and a Red Border with your long flowing Hair ..

  2. Dolly, today is Saraswathi Puja . Your Garden is full of beautiful blooms . and offer these Blooms in Devi Saraswathi’s Worship along with some Lit Candles . Worship Goddess Saraswathi today not only for all the Learning you have received but to Use that Knowledge for Living a Life of Wisdom . The beauty of Learning is to share what you know with Others … Keep those recipes coming… Love you …

    1. Yes, I make sure I light a candle for Goddess Saraswati on this special day every year and I have the girls pray to her as well along with their musical instruments and school books. Thank you for the reminder!

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