All posts by surreyfarms.net

Miso Chili Garlic Veggie Ramen Bowl

A delicious noodle soup made with noodles of your choice that’s floating in miso soup jazzed up with ginger, garlic and pan fried veggies. An easy recipe that’s perfect for a Friday night stay at home dinner or any night stay at home dinner. Give it a try.

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Wednesday Wisdom. Move all day for a healthy metabolism no matter the age

It’s not age that’s slowing our metabolism, new research suggests. If you’re middle-aged and have been slowly but steadily putting on weight for years, you’ve probably attributed it to an age-related decrease in metabolism. And if you are a woman in menopause, your metabolism slows even more – right? Not true, says a new paper published in Science.

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