Tag Archives: cookbooks

Eat Better Not Less. 100 Healthy and Satisfying Recipes by Nadia Damaso

Eat Better Not Less. 100 Healthy and Satisfying Recipes by Nadia Damaso is a cookbook I received as a Christmas present from my daughter Anjali a few months ago. She presented it to me with the caveat that though the majority of the book was vegetarian, it wasn’t hundred percent vegetarian, but she thought I would really like it anyway because it had lots of beautiful pictures (my daughter knows me well 😀).  I am such a sucker for pretty photos and gorgeous presentation 😃.  Anjali asked me after I opened her present “Don’t you love the cover? Isn’t it so pretty? I know you like books with beautiful photos. This one has lots of pretty pictures and the recipes are healthy too.”  I tell you, on a cold December morning opening a present with such beautiful pink and green colors and fresh colourful vegetables, it did bring a smile to my face 😊. Continue reading Eat Better Not Less. 100 Healthy and Satisfying Recipes by Nadia Damaso

Herbal Transformations. Ancient Wisdom Revealed for Health and Longevity by Uma Swaminathan

Herbal Transformations: Ancient Wisdom Revealed for Health and Longevity Using Herbs and Spices, Yoga, Hygiene and Spirituality. The title says it all. My aunt Uma Swaminathan is the author of this wonderful book that gives you valuable information about Indian spices and herbs and also shows you how to use them to enhance the positive aspects of those spices and herbs. Continue reading Herbal Transformations. Ancient Wisdom Revealed for Health and Longevity by Uma Swaminathan

Scandinavian Baking by Trine Hahnemann

Have you heard of FIKA? I hadn’t. Not until a few months ago that is, when I was catching up on my daily world news on BBC.com. I came across an article that read  Why Are Swedish Workers So Happy?.  This article was about FIKA, the Swedish workplace tradition of taking a coffee break with sweet treats and chatting. In many companies in Sweden this coffee break is not only encouraged but in some offices it is actually  mandatory.  Research has shown that taking a work-place coffee break leads to happier and more productive employees.

I know it’s silly of me, but when I read that people take a coffee break every day with a sweet pastry or two, all I could think of is, “Why aren’t Swedish people overweight?”  Eating that much sweet treats every day must have some negative impact on the body. Right?

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The quest for the answer to this question is how I came upon this cookbook Scandinavian Baking by Trine Hahnemann. Continue reading Scandinavian Baking by Trine Hahnemann