Which food was the most helpful in reducing buildup in the brain? Green leafy vegetables 🌿.
Continue reading Wednesday Wisdom. The benefits of green leafy greens 🌿Tag Archives: Cooking with greens
Sweet Potato and Super Greens Stir Fry
Slightly sweet and a little spicy, this aromatic curry is a winner – it’s nutritious and delicious. A quick and easy dish that tastes great with a warm bowl of dhal or naan.
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Spring Carrot Risotto
This risotto is spring as it’s best. Tender spring carrots, tender spring onions and chard make this risotto over the top delicious!
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Leeks and Potato Soup with Fresh Spinach
A delicious chunky creamy soup with loads of leeks, fresh spinach and tender potato. A filling soup that’s quick and easy to make.
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Toor Dhal (Pigeon peas) with Greens and Spices
Here is a recipe for a delicious dhal with the added goodness of green all jazzed up with aromatic spices.
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Tandoori Vegetable Soup
This is for you folks who say “I love tandoori chicken, butter chicken, and chicken tikka masala”. This soup takes the same flavors of tandoori chicken and turns it into a delicious vegetarian soup
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Leek and Kale Grilled Cheese Sandwich
Oh my! This sandwich was better than we ever expected. It was so good that my daughter Anjali kept saying “I want to have more cause its so yummy, but I’m getting full.”
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Zucchini Chard Stir Fry Noodles
This stir fry noodle recipe takes our late summer veggies and adds them in a delicious stir fry dish. In this case it’s lots of zucchini, peppers, onions, and chard all cooked with Asian flavors. A one pot meal that is perfect on any evening or for a weekend lunch.
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Bok Choy and Spinach Fried Rice
Here is a recipe for a quick and easy fried rice dish. It’s loaded with good for you veggies and tofu and made with a blend of quinoa and white rice.
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Fresh Spinach and Peas Risotto
A yummy May risotto to share with you today. It’s made with sweet peas and garden fresh spinach. With lots of onions and Parmesan cheese this risotto is sure to make you happy 😋 .
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