This coconut quinoa dish is a variation of a traditional South Indian Tamil rice pilaf called Thenga Sadham (coconut rice). In this version my cousin Uma made the same coconut rice but with quinoa instead of rice when we went for lunch one weekend. Continue reading Uma’s Spiced Coconut Quinoa
Tag Archives: legumes & grains
Stuffed Peppers with Mexican Spiced Veggies & Black Beans
This is a variation of stuffed peppers that I like to make with a frozen vegetable mix called Southwest Blend. This frozen veggie mix is really good, it has bell peppers, black beans, corn, poblano peppers, and roasted onions. With this combination of veggies you really don’t need to chop a whole lot of veggies. I took my cue for the seasoning for the stuffed peppers from the Southwest mix which has a Mexican slant to them.
Continue reading Stuffed Peppers with Mexican Spiced Veggies & Black Beans
Sundal. Savory Chickpeas and Coconut Snack
Every year in the fall, during the nine-day Indian festival of Navrathri, I am invited to friend’s homes where we are treated to a traditional south Indian Tamil snack called Sundal.
Continue reading Sundal. Savory Chickpeas and Coconut SnackButter Bean Salad
A healthy and hearty legume salad that’s easy, filling and delicious.
Continue reading Butter Bean SaladSouthwest Veggie Blend Spinach, Corn and Black Bean Enchiladas
These enchiladas are super easy to make with stupendous results. The best part? All the ingredients are easy to find and already prepped for you. Just toss them together, stuff in tortillas, top with sauce and bake. A one pot meal that’s easy and satisfying!
Continue reading Southwest Veggie Blend Spinach, Corn and Black Bean EnchiladasBlack Bean & Corn Salsa
I had a small group of friends over for a holiday tea a few months ago. I thought a simple tea would be a great way to get all of us together and catch up. Everyone offered to bring something, and we ended up with a wide variety of snacks and treats. Continue reading Black Bean & Corn Salsa