Mixed veggies, a blend of rice and quinoa and aromatic spices makes a delicious veggie main course that’s perfect with a side of creamy yogurt.
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Green Peas and Cilantro Upma. Green Pea Cream of Wheat Pilaf
Upma is a classic South Indian savory dish made with cream of wheat. It’s a fluffy pilaf that is minimally spiced and made with veggies of your choice. In this recipe I made upma with green peas and cilantro for a deliciously light and flavorful lunch option.
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Vangi Bath. South Indian Eggplant Fried Rice
Vangi bath which translates to eggplant rice is a popular dish in Southern India. Delicious as a main course or accompanied with a side of yogurt, for a delicious one pot meal give this eggplant fried rice a try.
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Cozy Autumn Wild Rice Soup
This is the perfect fall soup with in nutty wild rice and vegetables. A hearty soup perfect on a cool autumn evening.
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Black Eyed Peas and Squash Stew. Kerala Olan Coconut Vegetable Stew
Loaded with good for you ingredients like black eyed peas and butternut squash all delicately flavored with curry leaves and cooked with coconut milk. This is a simple dish with lots of flavor.
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Farmer’s Market Soup of the Day. Artichoke Mushroom Bisque
Meaty artichokes and mushrooms and lots of shallots and herbs turn this soup into a flavorful bisque that is filling and satisfying.
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Green Beans and Potato Stir Fry
Green beans and potatoes are great together in this Indian stir fry dish. Super healthy and low fat, saute with just three spices and cook the veggies until tender. The result is a delicious veggi stir fry that goes well with a warm bowl of daal and rice.
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White Corn Tomato Soup
White corn tomato soup is a deliciously sweet and tangy soup made with easy to find ingredients. Frozen corn, potato, celery and tomatoes with a few herbs – that’s how easy it is to make this outstanding soup.
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Anai Pachadi (Elephant’s Ear Squash Stew) Squash Stew in Mustardy Coconut Tamarind Gravy
Anai pachadi as this stew is called in Tamil is a stew made with squash that is simmered in a gravy made of tamarind, coconut and mustard seeds.
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Fresh Fig and Farro Salad with Lemon Honey Mustard Vinaigrette
Another fresh fig recipe coming your way, this time with the added nuttiness of candied pecans and farro, and the pungent tanginess of bleu cheese. A delicious salad that is tossed in a lemon honey mustard vinaigrette.
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