Category Archives: Sunday Soups

Kootu. White Pumpkin and Daikon Lentil Stew

This South Indian style stew called kootu is commonly made with squash, soft lentils, spices and fresh coconut, and is served over white rice.  With a few mild spices such as asafetida, mustard seeds, cumin seeds and turmeric and with lots of veggies and lentils, kootu is delicious and wholesome. Continue reading Kootu. White Pumpkin and Daikon Lentil Stew

Arugula and Ridge Gourd Stew in Coconut Broth

This delicious stew has lots of greens such as arugula and other good for you ingredients such as ginger, turmeric, more veggies and tofu for a good dose of vegetarian protein. Served with a side of rice or quinoa this is healthy, delicious and a low caloric dish as you can get! Continue reading Arugula and Ridge Gourd Stew in Coconut Broth

Hot and Sour Soup

Hot and sour soup has to be one of our favorite soups, but until recently I never thought of making it at home.  We get the most delicious hot and sour soup at our local Chinese restaurants that I never bothered to try.  My kids on the other hand are a lot more adventurous and ventured to make this soup at home for our Christmas dinner last month. Continue reading Hot and Sour Soup