Category Archives: Sunday Soups

Cauliflower Leek Soup with Carrots and Thyme

Leeks are a new discovery of mine. I only started using leeks in my cooking as recent as a couple of years ago. To me leeks were just another form of green onions so I didn’t bother with them much. But then Hitesh and Anjali picked up a bunch of leeks from the farmer’s market one day, and asked me to make something with it. I looked up a few recipes and picked the easiest one to make which happens to be soup.

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The World in Your Soup Curried Chickpea Soup

First of all let me say I’d never had pureed chick pea soup until this one. My friend Rose made this soup and I call it The World in Your Soup Curried Chick Pea Soup. Why? Because when I saw the recipe, it had a little bit of something from all corners of the world! Continue reading The World in Your Soup Curried Chickpea Soup

Vegetarian Chili

Vegetarian Chili
makes 8 servings

Ingredients:

  • 4 cans kidney beans drained and rinsed
  • 1 8 oz can tomato sauce
  • 1 8 oz can stewed tomatoes
  • 6 garlic cloves crushed
  • 1 large onion chopped (1 1/2 cups onions)
  • 1 cup chopped bell peppers – or 1 large bell pepper
  • 1 cup chopped celery about 1 stalk
  • 1 cup peeled and chopped carrots – 1 carrot
  • 1 bunch cilantro chopped – 4 tbsp
  • 3 tbsp taco seasoning
  • 4 bay leaves if you have
  • 1 tsp Mexican oregano but not needed
  • Salt
  • Oil
  • Avocado for garnish
  • 1 cup Sour cream for garnish
  • 1 cup shredded Cheddar cheese for garnish

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William’s Carrot Ginger Soup

I had the most delicious soup when we were invited to dinner at our friends Stella and William’s place one evening late last summer. Going to their home for dinner is always a fun treat. On this evening Stella and William had prepared a delicious meal of carrot ginger soup, vegetable lasagna, and a couple of local Ghanna dishes such as a thick well-seasoned stew and fried plantains. Everything was delicious. One of our favorite dishes was the carrot ginger soup which was in a league of its own. It was not your run of the mill carrot ginger soup, this was creamy and sweet with herbs and just the right amount of heat from the ginger; and the best part is that it was the easiest soup to make. Continue reading William’s Carrot Ginger Soup

Roasted Butternut Squash & Red Onion Soup

It’s Fall and butternut squash can be found everywhere in the grocery stores. Even the restaurants around town have butternut squash as a main staple in a lot of their dishes. A popular item on menus is butternut squash soup. There are so many variations of this recipe. I’ve had an Asian inspired soup with coconut milk and curry powder, I’ve made a recipe that involved just cooking the squash in broth with herbs, I’ve had versions that included sweet potato in the butternut squash soup, and a version with carrots. But the recipe that is my all time favorite is this Roasted Butternut Squash & Red Onion Soup. I like how the squash and red onions caramelize in the oven so beautifully which gives the entire soup a lovely brown sugary sweet flavor.  Continue reading Roasted Butternut Squash & Red Onion Soup

Cauliflower and Roasted Garlic Soup

I made this soup the first Sunday of the New Year after the holidays.  It was time to get back into the Sunday Soup routine that I had started last year.  Everyone loved the idea of having soup on Sundays for dinner, and it made it easy for me too to plan the meal for Sunday – it was going to be soup, that’s it! Nothing else! Continue reading Cauliflower and Roasted Garlic Soup